DRINK/MEAL RECIPES:
Drinks/Smoothies:
Flaxseed, peanut butter, and banana smoothie
(I use almond butter and Greek yogurt for this. You can also add spinach!)
Kale and Banana Green Smoothie
Banana, Almond, and Chia Seed Smoothie
Mint French Vanilla Chia Smoothie
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Breakfast Meals:
What I put in my Yogurt/granola
Light Spinach, Feta, and Veggie Frittata
Pumpkin Walnut Pancakes
Simple Healthy French Toast Sticks
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Lunch/Dinner Meals:
Quinoa Black Bean Burgers
Light Cajun Chicken Pasta
Simple Vegetable Soup
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SNACK RECIPES:
Cranberry-Nut Granola Bars
Reduced-Guilt Chocolately Granola Bars
Pumpkin Walnut Protein Bars
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OTHER FOOD I RECOMMEND:
Chobani Greek Yogurt
Cheribundi Tart Cherry Juice Drink
Think Thin High Protein Bars
Clif Bars
Luna Bars
Skinny Pop Popcorn
Vega Smoothie Mix and Powders
Premier Protein Bars








